Online programming is designed specifically for those of you who are wanting a lifestyle change in the comfort of your own home, and at your own pace. This program allows you to enjoy exercise and nutrition while ensuring you are reaching your personal goals without needing to leave your home!
8 Week Online Reset
$30.00 $80.00
Wanting to start your health & wellness journey but unsure where to start? This online 8 week wellness challenge gives you all of the tools...
View full product details
HM Wellness- Booty Band
$30.00 $45.00
Because life is too short to not focus on building the peach! HM Wellness has designed the perfect booty band to help you take your workouts...
View full product details
6 Week Bootcamp Starting 4th March 2019
$100.00 $150.00
Wanting results and needing the right support to get you there as effectively as possible? Our group fitness could be for you! Enjoy the highest...
View full product details
Measurements & Body-fat testing
$30.00
Feeling although you need something to keep you motivated and stay accountable? Come in and see us to help track your progress! With body fat...
View full product details
Workplace mobility workshop
$50.00
Do you want to maintain and promote a healthy & positive lifestyle within your workplace by staying free from injuries? This 1 hour workplace seminar...
View full product details
Small group Personal training
$20.00
Wanting results and needing the right support to get you there as effectively as possible? One on one coaching could be for you! Enjoy the...
View full product details
Nutrition plan
$110.00
Wanting to start your health & wellness journey but unsure where to start? This customised nutrition plan gives you all of the tools and knowledge...
View full product details
Goal setting & Mentoring In Person
$60.00
Our goal setting approach is all about being your best self and encouraging you too get everything you want out of life. It's all about showing...
View full product details
Training program
$80.00
Wanting to start your health & wellness journey but unsure where to start? This one off customised training plan gives you all of the tools...
View full product details
