{"title":"Services","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eExplore memberships at HM Wellness. Find the training option that fits your goals, lifestyle, and strength journey.\u003c\/p\u003e","products":[{"product_id":"monthly-membership","title":"Monthly Membership","description":"\u003cp data-start=\"227\" data-end=\"453\"\u003eHM Wellness is more than a gym – it's a commitment to yourself and a community that will drive you forward. Every class, every coach, and every member works together to create an environment that lifts you up and keeps you accountable. The result: real progress that actually sticks. And our monthly membership is the ideal way to invest in yourself.\u003c\/p\u003e\n\u003cp data-start=\"455\" data-end=\"486\"\u003e\u003cstrong data-start=\"455\" data-end=\"484\"\u003eYour membership includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"489\" data-end=\"572\"\u003eUnlimited access to all group classes (\u003cem data-start=\"528\" data-end=\"569\"\u003eShe Lifts, Mama Fit, Engine, Body Blast\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli data-start=\"575\" data-end=\"624\"\u003eSupportive, coach-led training in every session\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"675\"\u003eAccess to open gym hours for your own workouts\u003c\/li\u003e\n\u003cli data-start=\"678\" data-end=\"739\"\u003eFlexible week-to-week payments after your 8-week commitment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"741\" data-end=\"810\"\u003eNo ego, no judgment – just awesome people showing up for each other and getting stronger every day!\u003c\/p\u003e","brand":"HM Wellness","offers":[{"title":"Weekly","offer_id":52320521453884,"sku":null,"price":38.0,"currency_code":"NZD","in_stock":true},{"title":"Monthly","offer_id":52320521486652,"sku":null,"price":140.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/Monthly-Membership_Pay-Weekly_db904a61-dca5-4093-ab21-bcc81d8e1136.jpg?v=1762823588"},{"product_id":"online-coaching-program","title":"Online Coaching Program","description":"\u003cp data-start=\"228\" data-end=\"461\"\u003eTrain with the HM Wellness community – anywhere. Our Online Coaching Program gives you personal coaching, tailored programming, and ongoing accountability, all delivered online with the same support and energy that defines our gym.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"478\"\u003e\u003cstrong data-start=\"463\" data-end=\"476\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"481\" data-end=\"544\"\u003eCustom training program designed for your goals and equipment\u003c\/li\u003e\n\u003cli data-start=\"547\" data-end=\"596\"\u003eOnline nutrition coaching and progress tracking\u003c\/li\u003e\n\u003cli data-start=\"599\" data-end=\"654\"\u003eFortnightly check-ins and adjustments from your coach\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"728\"\u003eAccess to the HM Wellness online community for support and motivation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"730\" data-end=\"857\"\u003eYou don’t need to train alone to make progress. Stay connected, stay accountable, and keep moving forward – wherever you are.\u003c\/p\u003e","brand":"HM Wellness","offers":[{"title":"Weekly","offer_id":52323898753340,"sku":null,"price":55.0,"currency_code":"NZD","in_stock":true},{"title":"Monthly","offer_id":52323898786108,"sku":null,"price":425.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/Online-Coaching_Pay-Weekly_80aa5032-7402-48ab-aa30-fda26af07684.jpg?v=1762823624"},{"product_id":"nutrition-program","title":"One Off Nutrition Program","description":"\u003cp data-start=\"200\" data-end=\"435\"\u003eFuel your training, support your goals, and rebuild your relationship with food – without restriction or guesswork. The HM Wellness Nutrition Coaching Program gives you structure, accountability, and education designed for real life.\u003c\/p\u003e\n\u003cp data-start=\"437\" data-end=\"452\"\u003e\u003cstrong data-start=\"437\" data-end=\"450\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"455\" data-end=\"522\"\u003ePersonalised nutrition coaching based on your goals and lifestyle\u003c\/li\u003e\n\u003cli data-start=\"525\" data-end=\"587\"\u003eWeekly check-ins with your coach for adjustments and support\u003c\/li\u003e\n\u003cli data-start=\"590\" data-end=\"628\"\u003eProgress tracking and habit building\u003c\/li\u003e\n\u003cli data-start=\"631\" data-end=\"702\"\u003eAccess to the HM Wellness community for accountability and motivation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"704\" data-end=\"859\"\u003eBuilt for busy women who want lasting results, not crash diets. Learn how to eat with confidence and keep the momentum going long after the program ends.\u003c\/p\u003e","brand":"HM Wellness","offers":[{"title":"Default Title","offer_id":52324168368444,"sku":null,"price":140.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/Nutrition-Program.jpg?v=1761688426"},{"product_id":"concession-card","title":"Concession Card","description":"\u003cp data-start=\"164\" data-end=\"390\"\u003eA flexible way to start your training journey with the HM Wellness community. The Concession Card is perfect for busy mums or anyone easing back into fitness – no lock-in, no pressure, just support and strength at your pace.\u003c\/p\u003e\n\u003cp data-start=\"392\" data-end=\"407\"\u003e\u003cstrong data-start=\"392\" data-end=\"405\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 or 10 coached group fitness classes\u003c\/li\u003e\n\u003cli\u003eAccess to all class types (\u003cem data-start=\"474\" data-end=\"515\"\u003eShe Lifts, Mama Fit, Engine, Body Blast\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli\u003e3-month validity for full flexibility\u003c\/li\u003e\n\u003cli\u003eSupportive, women-led environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"600\" data-end=\"723\"\u003eIdeal if you’re building confidence, working around family life, or trying HM Wellness before committing to a membership.\u003c\/p\u003e","brand":"HM Wellness","offers":[{"title":"5x Classes","offer_id":52324188848444,"sku":null,"price":105.0,"currency_code":"NZD","in_stock":true},{"title":"10x Classes","offer_id":52324188881212,"sku":null,"price":185.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/Concession-Card.jpg?v=1761688390"},{"product_id":"online-8-week-challenge-sign-up","title":"HM Wellness 6-Week SHIFT Challenge 12th October","description":"\u003ch1\u003e\u003cspan\u003eHM Wellness 6-Week SHIFT Challenge\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStarts Monday 12 October 2026\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e$175 one-off payment or six weekly payments\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eOpen to members and online participants\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReady to create a genuine shift in your habits, strength, confidence and overall wellbeing?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur six-week SHIFT Challenge is designed to help you build realistic, sustainable habits without extreme diets, unnecessary restriction or the pressure to be perfect. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYou can complete the challenge entirely online. You do not need to be an HM Wellness member or attend our classes to participate.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver six weeks, we’ll focus on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBuilding consistency with your training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnderstanding nutrition, calories and macronutrients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreating balanced meals that fit your lifestyle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreasing your daily movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproving hydration, sleep and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeveloping a healthier, more positive mindset\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning how to reset after a difficult day or week\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhat’s included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eInitial measurements session (with the option to also get an Evolt body scan)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonalised nutrition guidance and targets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull access to Trainerize for nutrition, habit and progress tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHM Wellness SHIFT Challenge Guide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeekly check-ins \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeekly nutrition, movement, recovery and mindset focuses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrivate challenge community via. Facebook \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOngoing accountability and support from Haylee \u0026amp; the trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFinal measurements, fitness testing and progress review\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnd-of-challenge celebration (27th November Christmas Party)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrizes for our winner and runner-up awarded at our End of year celebration\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eMeasurements and body scans\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour starting measurements and\/or body scan will take place during one of these times:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWednesday 7 October:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4–6pm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eThursday 8 October:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e appointments available throughout the day\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFriday 9 October:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e morning appointments from 5am-9am\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnd-of-challenge measurements and scans will take place on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 and 21 November\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. We’ll arrange appointment times with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMeasurements are included in your challenge. If you choose the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebody scan option\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, there is an additional charge of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$20 per scan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. We’re arranging these through another gym here in New Plymouth; their usual price is $55 per scan. If you have both a starting and an end-of-challenge scan, the additional cost is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$40 in total\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach week, you’ll receive a clear focus to work on across nutrition, movement, recovery and mindset. You’ll use Trainerize to track your nutrition or agreed habits, complete a weekly check-in's on \u003c\/span\u003e\u003cspan\u003e\u003cb\u003eMondays\u003c\/b\u003e, and communicate with your coach whenever you need guidance or support (please note responses will be during business hours only)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can follow the challenge online from wherever you train. HM Wellness classes are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enot included in the challenge fee \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eand are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enot required\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to take part.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis challenge isn’t about having a perfect six weeks. It’s about showing up, being honest and doing your best for the season you’re currently in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur winner and runner-up will be chosen based on consistency, effort relative to their starting point, honest check-ins, coachability, community engagement and progress in their habits, confidence and fitness, these dates line up with finishing . \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe prizes aren’t based on weight loss.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePayment and terms\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe challenge costs \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$175\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. You can pay in one payment or split the cost into \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esix weekly payments\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Please select your preferred payment option at checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you choose the payment plan option, these will be set up for direct debit via gocardless, minus the deposit. (For example, Challenge with Scans $60 Upfront- $25 per week for 6 weeks)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe challenge fee does not include an HM Wellness gym membership. 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Your opportunity to become stronger, steadier and incredibly proud of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLet’s make the SHIFT together!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e","brand":"HM Wellness","offers":[{"title":"Challenge with Body scans (additional cost)","offer_id":54437175689532,"sku":null,"price":215.0,"currency_code":"NZD","in_stock":true},{"title":"Challenge with regular measurements","offer_id":54437175722300,"sku":null,"price":175.0,"currency_code":"NZD","in_stock":true},{"title":"Payment Plan for Challenge with Body scans","offer_id":54437175755068,"sku":null,"price":60.0,"currency_code":"NZD","in_stock":true},{"title":"Payment Plan Challenge with regular measurements","offer_id":54437175787836,"sku":null,"price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/6weekshift.jpg?v=1790030590"},{"product_id":"one-off-nutrition-program-with-progress-tracking","title":"One Off Nutrition Program (With Progress Tracking)","description":"\u003cp data-start=\"200\" data-end=\"435\"\u003eFuel your training, support your goals, and rebuild your relationship with food – without restriction or guesswork. 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This means you can attend as many sessions as you like during your 21-day access period and experience the full variety of our training environment, coaching support, and community atmosphere. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s included: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- 21 consecutive days of unlimited group training \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Access to all eligible HM Wellness classes \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Full use of our class timetable during your access period \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Suitable for both new clients and returning members \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to book: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you purchase this offer, you will receive a booking link via Influx within 48 hours, which is our online class management system. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThrough Influx, you will be able to: \u003c\/em\u003e\u003cspan\u003eView the timetable Book into your preferred classes Manage your session attendance easily from your phone If you have not used Influx before, it is a simple setup and we will guide you through getting started once your purchase is confirmed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eImportant information: \u003c\/strong\u003eThis offer will be available until 30th August. All sales are final – no refunds will be issued. \u003c\/span\u003e\u003cspan\u003eThis offer is non-transferable and cannot be paused or extended. Strictly for NEW members OR returning members, not for current membership holder. Concession card holders are welcome to purchase this one off offer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a great opportunity to reset your routine, build consistency, and experience HM Wellness properly over a focused 3-week block. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe can’t wait to have you in the space any questions please contact us through our enquiry form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHM Wellness\u003c\/span\u003e\u003c\/p\u003e","brand":"HM Wellness","offers":[{"title":"Default Title","offer_id":52994353365308,"sku":null,"price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/4921days.jpg?v=1785319840"},{"product_id":"hm-wellness-30-day-re-set-challenge","title":"HM Wellness 30 Day Re-Set Challenge","description":"\u003ch2\u003e\u003cspan\u003eHM Wellness 30 Day Re-Set Challenge\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStarting Tuesday 12th May\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeeling a little off track? Struggling with motivation, routine, or consistency?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e30 Day Re-Set Challenge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e has been designed for exactly that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not a full “all in” challenge or extreme transformation program. It’s a simple, focused reset to help you rebuild momentum, create structure, and feel good in yourself again before our next full \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e8 Week Challenge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e begins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes all it takes is 30 days of support, accountability, and intention to get back into your groove. Whether training has slipped, nutrition has been all over the place, or life has simply taken over, this challenge is about bringing you back to the basics and helping you feel strong, in control, and consistent again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis challenge is perfect for anyone who:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Has fallen out of routine\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Needs accountability to stay on track\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Wants to improve nutrition and habits\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Is looking for structure without the pressure\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Wants to feel stronger, healthier, and more energised\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat’s Included:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStart and finish measurements\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTrack your progress and celebrate the changes over the 30 days\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePersonalised nutrition plan\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eBuilt around your goals, lifestyle, and routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSupplement guide and recommendations\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSimple support to help fuel your progress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e30 days app access\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eEverything you need in one place including your plan, support, and tracking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWeekly check ins with Haylee\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003ePersonal accountability, support, and adjustments as needed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStructure and routine\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelping you build habits that actually last\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis challenge runs alongside your current HM Wellness membership, so you still continue attending your usual classes while getting that extra layer of support and guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eInvestment:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e$135 upfront\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Additional to your current membership) if you would prefer to increase your membership payment over 4 weeks instead of upfront cost please email me to organise. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNon members can either pay upfront or as a weekly membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis covers your full setup, planning, app access, and ongoing support throughout the 30 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you’ve been feeling like you need a fresh start, a push in the right direction, or just something to help you get your spark back, this is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSpots are limited\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to ensure everyone gets the support they need (limited to only 10 people)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStarts \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTuesday 12th May\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eLet’s reset, refocus, and build momentum together 🤍\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow it will work: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce purchased online, you will be emailed a link to fill out, you \u003cstrong\u003e\u003cem\u003emust\u003c\/em\u003e\u003c\/strong\u003e fill this out as much as possible and as honest as possible so that we can ensure we create an in depth plan for you \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlans will be given out by the end of the day Sunday 10th May\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cspan\u003eMeasurements will be based over two days \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eonly \u003c\/strong\u003e\u003c\/span\u003eMonday the 11th \u0026amp; Tuesday the 12th. If you cannot make these days we are happy to organise other time but this must fit within our schedule. We can also send instructions on how to complete these \u003c\/span\u003eyourself \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFor any questions, please email:\u003c\/span\u003e\u003cbr\u003e\u003ca href=\"mailto:crftd.hmwellness@gmail.com\"\u003e\u003cspan\u003ecrftd.hmwellness@gmail.com\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTerms and conditions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis does not include a challenge T-shirt or goodie bag\u003c\/li\u003e\n\u003cli\u003eIf you decide to split payments over 4 week period you can not cancel and must continue with the 4 payments\u003c\/li\u003e\n\u003cli\u003eIndividual results may vary \u003c\/li\u003e\n\u003cli\u003eNo refunds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HM Wellness","offers":[{"title":"Default Title","offer_id":53033840640316,"sku":null,"price":135.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/files\/30day.jpg?v=1777954296"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/6487\/4556\/collections\/HM_Wellness-WEB-23.jpg?v=1763415587","url":"https:\/\/hmwellness.co.nz\/collections\/services.oembed","provider":"HM Wellness","version":"1.0","type":"link"}