Mid-Year Wellness challenge



Wanting to start your health & wellness journey but unsure where to start?


This online 8 week wellness challenge gives you all of the tools and knowledge you need to get started in the comfort of your own home, and at your own pace. But you also need to stay motivated with support along the way?
We officially start on the the 21st May for 8 weeks. 

The 8 week Includes:

  • Goal setting planner
  • Email check ins every week
  • Shopping list planner
  • Gym based training planner
  • Meal planner
  • Access to our online support group
  • 24/7 support via email or phone with HM Wellness (request hm wellness online community on facebook)
  • Clean eats recipes 
Tell me more:
This one off generic plan is designed specifically for those of you who are wanting a lifestyle change in the comfort of your own home, and at your own pace. This program allows you to enjoy exercise and nutrition while ensuring you are reaching your personal goals without needing to leave your home!

Once you have purchased this Online program you will receive a confirmation email of your purchase. After you have purchased there will be an option to download this program. You will then receive another email in your email box within 24 hours of your purchase. If you do not see this in your email box within 24 hours, please check your email box (If not I am here to help! send us an email and we will get our nosey on!). You must request to join our facebook group "Hm Wellness 8 week challenge" and we will accept you as quick as possible!

Copyright and disclaimer:

Sharing your unique Ebook is prohibited, if this is not followed this may result in infringement and deactivation of your account. Thank you for your support and understanding these rules set out by HM Wellness & personal training. Following the Copyright Act 1994, no part of this product may be reproduced or republished in any form or by any means without the prior written permission of the copyright owner of "HM Wellness & Personal training".

Refund & exchange policy:
All purchases and downloads and non-refundable or exchangeable. Results may vary. 

© Haylee Mickleson Wellness & Personal training, 2018.

Collections: Challenges

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