Having trouble with recovery, muscle tightness and pain?
Learn how to use a foam roller, massage ball, and stretch to maximize your training!
Saturday 4th May
Flex Fitness CBD
$20 per person
1 hour long
FREE foam roller, massage ball & How to guide
ONLY 8 SPOTS AVALIBLE!
(if we have enough people I will open another group at 7am)
Join our HM Wellness babes and you'll get a free 1 week bootcamp trial!