Training Program


Wanting to start your health & wellness journey but unsure where to start?
This one off customised training plan gives you all of the tools and knowledge you need to get started in the comfort of your own home, and at your own pace.


  • Goal setting planner
  • Customised training plan
  • Access to our online support group
  • 24/7 support via email or phone with HM Wellness.
Tell me more:
This one off customised training plan is designed specifically for those of you who are wanting a lifestyle change in the comfort of your own home, and at your own pace. This program allows you to enjoy exercise at your own pace. This can be either a home based training plan, or gym based.

Once you have purchased this Online program you will receive a confirmation email of your purchase. You will then receive another email in your email box within 24 hours of your purchase. If you do not see this in your email box within 24 hours, please check your email box (If not I am here to help! send us an email and we will get our nosey on!). If you are purchasing the In person option you must go to our booking page and book a 1 hour personal training session as well as sending your downloadable forms to use three days prior to your appointment. If you are purchasing the online program please send the filled out forms to us as soon as possible.

Copyright and disclaimer:

Sharing your unique Ebook is prohibited, if this is not followed this may result in infringement and deactivation of your account. Thank you for your support and understanding these rules set out by HM Wellness & personal training. Following the Copyright Act 1994, no part of this product may be reproduced or republished in any form or by any means without the prior written permission of the copyright owner of "HM Wellness & Personal training".

Refund & exchange policy:
All purchases and downloads and non-refundable or exchangeable. Results may vary. 

© Haylee Mickleson Wellness & Personal training, 2018.


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