Personal Training


Wanting results and needing the right support to get you there as effectively as possible?

One on one coaching could be for you! Enjoy the highest level of support and become highly motivated as we lead you towards your best life.

All personal training is based at Flex Fitness CBD, Hamilton. Mobile personal training is available at an extra cost. After purchasing your session please head to our booking page to book an appointment.

To register for a FREE consultation on how we can help you achieve your goals- please head to our booking page and select 30 minute meeting. There is not charge unless you fail too attend your appointment or cancel within 24 hours ($25.00). All meetings will be held at Flex Fitness CBD, Hamilton unless organised otherwise with HM Wellness.

For sessions with more than 1 person, the price below is for each person.


If appointment is not confirmed within three hours of appointment, it will automatically be cancelled. If you fail to attend your appointment or cancel within 24hours notice you be charged.



Join our HM Wellness babes and you'll get a free 1 week bootcamp trial!



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